Hello! I’m Lisa and I am delighted to join Severn Psychotherapy as a Registered Psychotherapist Qualifying. I come to this work after spending 30+ years as a practising lawyer. I have been married for over twenty-five years, am a mom, step-mom, and lifelong student of people. I understand the complexities of modern family life because I have lived it, and so bring a combination of keen study and life experience to my work as a therapist. I work with adults and couples looking for solutions and support. I believe that every individual has immense potential to grow, change and navigate life’s challenges. I also believe that the quality of our relationships is a key to our quality of life. With the right support and skills, everyone can feel better. I believe that mental and physical health are inextricably linked, and my studies in neuroscience underpin everything I do. I have trained in a variety of therapeutic techniques and am specifically trained in dealing with ADHD. In my couples work, I use Gottman Method and Emotionally Focussed Therapy (EFT) approaches. Because of my work as a divorce lawyer early in my career, I also understand the unique stresses created by separation, divorce and living together as a blended family. I also have a special interest in working with women navigating various life transitions. In my spare time, I mountain bike, practise yoga and spend as much time outdoors as possible. Most of all, I love connecting with people. I would be delighted to have a conversation with you!

Hello! I’m Lisa and I am delighted to join Severn Psychotherapy as a Registered Psychotherapist Q... Read More

If you struggle with feeling out of control with your reactions, I am here to help! I am a queer, neurodivergent therapist, and I bring a unique background of animal biology and neuroscience to my work. I am drawn to the deep work of psychotherapy, that goes beyond just listening and coping skills, into the root of issues to resolve them. I support people who are struggling in their relationships, who want to not just manage, but understand and resolve their feelings, and those who want more fulfillment out of life. I work particularly in areas like late diagnosis ADHD, anxiety, adulting, queer relationships and men’s issues.

With my background in both biology and psychology, I can help you develop a deeper understanding of why you’re feeling the way you do. I strive to create a collaborative space where you can be your whole self without judgment. I understand how it feels to be stuck, to lack purpose, and to be overwhelmed by big emotions without knowing how to cope with them.

If you struggle with feeling out of control with your reactions, I am here to help! I am a queer,... Read More